New strength and endurance class offered at the LEW

The Life Enrichment and Wellness Cooperative is offering a new strength and endurance class.

Benefits include increased strength, endurance, balance, stability, improved quality of life and sleep, and decreased stress and anxiety. This is a great way to get back into shape or keep yourself fit!

Come on over from 5:30-6:30 p.m. every Wednesday at the Brenau Downtown Center. Classes at the LEW usually costs $10 a month with no contract, but we are offering a free trial to anyone who is interested.

Please email Nader Baaklini at ude.uanerb.regit@inilkaabn with any questions.