Brenau student physical therapists are hosting “This is My Health: Exercising Safely,” a free eight-week course of basic health knowledge and supervised exercise to help you exercise safely. Coordinated and led by Dr. Kathye Light, this course will be two hours once a week on Wednesdays, beginning with a basic education section followed by supervised aerobic, strength and flexibility training.
The program starts Wednesday, June 6, 1-3 p.m. The course will be held at the Brenau University Downtown Center. You can park in the free parking deck and enter in the front doors.
If interested, please email Emily Stamps at Estamps@tiger.brenau.edu.