Don’t forget to bring your recipes tomorrow and meet at Hopkins Dining Hall at noon for our Heart Smart Dining Day! Join us for a demonstration of how to prepare healthy meals and sample heart healthy foods.
Eating a heart-healthy diet is important for managing your blood pressure and reducing your risk of heart attack, stroke and other health threats.
Lunch in the dining hall is available for faculty and staff for the discounted price of $5.
Employees who participate will receive one Activity Point toward the Wellness Participation Program for a chance to win a cash prize at the end of the year.