The next WomenSource Brown Bag Luncheon on Nov. 6 from 11:45 a.m. to 1 p.m. at the Brenau Downtown Center in Gainesville features the program Wellness 101 with guest speaker Dr. Amber French and the outreach agency Career Connections. Admission is $5 for WomenSource members and $6 for non-members.
Wellness 101 presents a realistic and optimistic dieting option with simple guidelines and healthy, easy and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease, stroke, cancer, diabetes and obesity.
To register or for more information please visit http://www.womensource.info/index.php?src=forms&id=Brown+Bag+Lunch+Registration.